Home › Exercises › Strength / Weighted › Single Leg Press

Single Leg Press

🏋️‍♂️ Strength / Weighted · Legs

Also known as: one leg press, single leg leg press, unilateral leg press

Log it by text

Sets × Reps @ Weight
/log single_leg_press 3x10@45
also valid: /log single-leg-press 3x10@45 · /log single leg press 3x10@45
Sets × Reps
/log single_leg_press 3x10
also valid: /log single-leg-press 3x10 · /log single leg press 3x10
Reps
/log single_leg_press 20
also valid: /log single-leg-press 20 · /log single leg press 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Strength / Weighted exercises

Assisted Prone HamstringBand Bent Over Hip ExtensionBand Hip LiftBand Lying Hip Internal RotationBand One Arm Single Leg Split SquatBand Pull ThroughBand Seated Hip Internal RotationBand Single Leg Split SquatBand SquatBand Squat RowBand Step UpBand Stiff Leg Deadlift
Track Single Leg Press — and everything else — by texting a bot.
Start your free trial → · Try the command builder