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Weighted Situp

🏋️‍♂️ Strength / Weighted · Core

Also known as: weighted situps, plate situp, decline weighted situp

Log it by text

Sets × Reps @ Weight
/log weighted_situps 3x10@45
also valid: /log weighted-situps 3x10@45 · /log weighted situps 3x10@45
Sets × Reps
/log weighted_situps 3x10
also valid: /log weighted-situps 3x10 · /log weighted situps 3x10
Reps
/log weighted_situps 20
also valid: /log weighted-situps 20 · /log weighted situps 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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