Home › Exercises › Strength / Weighted › Weighted Plank

Weighted Plank

🏋️‍♂️ Strength / Weighted · Core

Also known as: weighted planks, plate plank, plank with weight

Log it by text

Sets × Reps @ Weight
/log weighted_planks 3x10@45
also valid: /log weighted-planks 3x10@45 · /log weighted planks 3x10@45
Sets × Reps
/log weighted_planks 3x10
also valid: /log weighted-planks 3x10 · /log weighted planks 3x10
Reps
/log weighted_planks 20
also valid: /log weighted-planks 20 · /log weighted planks 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Strength / Weighted exercises

Assisted Hanging Knee RaiseAssisted Hanging Knee Raise With Throw DownAssisted Lying Leg Raise With Lateral Throw DownAssisted Lying Leg Raise With Throw DownAssisted Motion Russian TwistAssisted Sit UpBand Alternating V UpBand Assisted Wheel RolleroutBand Bicycle CrunchBand Horizontal Pallof PressBand Jack Knife Sit UpBand Kneeling Twisting Crunch
Track Weighted Plank — and everything else — by texting a bot.
Start your free trial → · Try the command builder