Two Toe Touch
🏋️ Calisthenics / Bodyweight · Back
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Reps
/two_toe_touch 15also valid:
/two-toe-touch 15 · /two toe touch 15Sets × Reps
/two_toe_touch 3x10also valid:
/two-toe-touch 3x10 · /two toe touch 3x10 · /log two_toe_touch 3x10Sets × Reps @ Weight
/two_toe_touch 3x10@45also valid:
/two-toe-touch 3x10@45 · /two toe touch 3x10@45 · /log two_toe_touch 3x10@45Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.
Demonstration
Demo: Two Toe Touch (Male) — © Gym visual
How to perform
🎯 SpineHamstringsGlutes🛠 Body Weight
- Stand with your feet shoulder-width apart and your arms extended out to the sides.
- Bend forward at the waist, keeping your back straight and your knees slightly bent.
- Reach down towards your toes with both hands, keeping your legs straight.
- Pause for a moment at the bottom, then slowly return to the starting position.
- Repeat for the desired number of repetitions.
Related Calisthenics / Bodyweight exercises
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