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Suitcase Carry

🏋️‍♂️ Strength / Weighted · Core

Also known as: suitcase carries, suitcase walk, one arm carry

Log it by text

Sets × Reps @ Weight
/log suitcase_carry 3x10@45
also valid: /log suitcase-carry 3x10@45 · /log suitcase carry 3x10@45
Sets × Reps
/log suitcase_carry 3x10
also valid: /log suitcase-carry 3x10 · /log suitcase carry 3x10
Reps
/log suitcase_carry 20
also valid: /log suitcase-carry 20 · /log suitcase carry 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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Assisted Hanging Knee RaiseAssisted Hanging Knee Raise With Throw DownAssisted Lying Leg Raise With Lateral Throw DownAssisted Lying Leg Raise With Throw DownAssisted Motion Russian TwistAssisted Sit UpBand Alternating V UpBand Assisted Wheel RolleroutBand Bicycle CrunchBand Horizontal Pallof PressBand Jack Knife Sit UpBand Kneeling Twisting Crunch
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