Quick Feet V2
🏋️ Calisthenics / Bodyweight · Legs
Log it by text
Reps
/quick_feet_v2 15also valid:
/quick-feet-v2 15 · /quick feet v2 15Sets × Reps
/quick_feet_v2 3x10also valid:
/quick-feet-v2 3x10 · /quick feet v2 3x10 · /log quick_feet_v2 3x10Sets × Reps @ Weight
/quick_feet_v2 3x10@45also valid:
/quick-feet-v2 3x10@45 · /quick feet v2 3x10@45 · /log quick_feet_v2 3x10@45Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.
Demonstration
Demo: Quick Feet V. 2 — © Gym visual
How to perform
🎯 QuadsCalvesHamstrings🛠 Body Weight
- Stand with your feet shoulder-width apart and your arms by your sides.
- Begin by rapidly moving your feet up and down, as if you were running in place.
- Keep your movements quick and light, focusing on staying on the balls of your feet.
- Continue for the desired duration or number of repetitions.
Related Calisthenics / Bodyweight exercises
Track Quick Feet V2 — and everything else — by texting a bot.
Start your free trial → · Try the command builder
Start your free trial → · Try the command builder