Box Pistol Squat

🏋️ Calisthenics / Bodyweight · Legs

Also known as: box pistols, pistol squat to box, pistol to box, assisted pistol squat

Log it by text

Reps

/box_pistol_squat 8

also valid: /box-pistol-squat 8 · /box pistol squat 8

Sets × Reps

/box_pistol_squat 3x10

also valid: /box-pistol-squat 3x10 · /box pistol squat 3x10 · /log box_pistol_squat 3x10

Sets × Reps @ Weight

/box_pistol_squat 3x10@45

also valid: /box-pistol-squat 3x10@45 · /box pistol squat 3x10@45 · /log box_pistol_squat 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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