Nordic Curl

🏋️ Calisthenics / Bodyweight · Legs

Also known as: nordic curls, nordic hamstring curl, hamstring curl, hamstring curls

Log it by text

Reps

/nordic_curls 5

also valid: /nordic-curls 5 · /nordic curls 5

Sets × Reps

/nordic_curls 3x10

also valid: /nordic-curls 3x10 · /nordic curls 3x10 · /log nordic_curls 3x10

Sets × Reps @ Weight

/nordic_curls 3x10@45

also valid: /nordic-curls 3x10@45 · /nordic curls 3x10@45 · /log nordic_curls 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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