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Hindu Squat

🏋️ Calisthenics / Bodyweight · Legs

Also known as: hindu squats, baithak, baithaks

Log it by text

Reps
/hindu_squats 25
also valid: /hindu-squats 25 · /hindu squats 25
Sets × Reps
/hindu_squats 3x10
also valid: /hindu-squats 3x10 · /hindu squats 3x10 · /log hindu_squats 3x10
Sets × Reps @ Weight
/hindu_squats 3x10@45
also valid: /hindu-squats 3x10@45 · /hindu squats 3x10@45 · /log hindu_squats 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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