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Deep Squat Hold

🏋️ Calisthenics / Bodyweight · Legs

Also known as: squat hold, deep squat, third world squat, resting squat

Log it by text

Duration
/deep_squat_hold 60s
also valid: /deep-squat-hold 60s · /deep squat hold 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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