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Curtsy Lunge

🏋️ Calisthenics / Bodyweight · Legs

Also known as: curtsy lunges, curtsey lunge, cross behind lunge

Log it by text

Reps
/curtsy_lunges 12
also valid: /curtsy-lunges 12 · /curtsy lunges 12
Sets × Reps
/curtsy_lunges 3x10
also valid: /curtsy-lunges 3x10 · /curtsy lunges 3x10 · /log curtsy_lunges 3x10
Sets × Reps @ Weight
/curtsy_lunges 3x10@45
also valid: /curtsy-lunges 3x10@45 · /curtsy lunges 3x10@45 · /log curtsy_lunges 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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