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Machine Hip Thrust

🏋️‍♂️ Strength / Weighted · Glutes

Also known as: hip thrust machine, machine hip thrusts

Log it by text

Sets × Reps @ Weight
/log machine_hip_thrusts 3x10@45
also valid: /log machine-hip-thrusts 3x10@45 · /log machine hip thrusts 3x10@45
Sets × Reps
/log machine_hip_thrusts 3x10
also valid: /log machine-hip-thrusts 3x10 · /log machine hip thrusts 3x10
Reps
/log machine_hip_thrusts 20
also valid: /log machine-hip-thrusts 20 · /log machine hip thrusts 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Strength / Weighted exercises

Barbell Glute BridgeCable KickbackCable Pull ThroughSingle Leg Hip Thrust21sAlternate Lateral PulldownArnold PressAssisted Chest Dip KneelingAssisted Hanging Knee RaiseAssisted Hanging Knee Raise With Throw DownAssisted Lying Leg Raise With Lateral Throw DownAssisted Lying Leg Raise With Throw Down
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