Band Two Legs Calf Raise Band Under Both Legs V2
🏋️♂️ Strength / Weighted · Calves
Also known as: band two legs calf raise - (band under both legs) v. 2
Log it by text
Sets × Reps @ Weight
/log band_two_legs_calf_raise_band_under_both_legs_v2 3x10@45also valid:
/log band-two-legs-calf-raise-band-under-both-legs-v2 3x10@45 · /log band two legs calf raise band under both legs v2 3x10@45Sets × Reps
/log band_two_legs_calf_raise_band_under_both_legs_v2 3x10also valid:
/log band-two-legs-calf-raise-band-under-both-legs-v2 3x10 · /log band two legs calf raise band under both legs v2 3x10Reps
/log band_two_legs_calf_raise_band_under_both_legs_v2 20also valid:
/log band-two-legs-calf-raise-band-under-both-legs-v2 20 · /log band two legs calf raise band under both legs v2 20Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.
Demonstration
Demo: Band Two Legs Calf Raise - (Band Under Both Legs) V. 2 — © Gym visual
How to perform
🎯 CalvesAnklesFeet🛠 Band
- Stand with your feet shoulder-width apart and place a resistance band under both feet.
- Hold the ends of the band with your hands for stability.
- Raise your heels off the ground as high as possible, using your calves.
- Pause for a moment at the top, then slowly lower your heels back down to the starting position.
- Repeat for the desired number of repetitions.
Related Strength / Weighted exercises
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