Wall Slide

🤸 Flexibility / Mobility · Shoulders

Also known as: wall slides, wall angel, wall angels, scapular wall slide

Log it by text

Reps

/wall_slides 15

also valid: /wall-slides 15 · /wall slides 15

Duration

/log wall_slides 60s

also valid: /log wall-slides 60s · /log wall slides 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

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