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Cross Body Shoulder Stretch

🤸 Flexibility / Mobility · Shoulders

Also known as: cross arm stretch, posterior deltoid stretch, rear delt stretch, cross body arm stretch

Log it by text

Duration
/cross_body_shoulder_stretch 30s
also valid: /cross-body-shoulder-stretch 30s · /cross body shoulder stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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