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Doorway Pec Stretch

🤸 Flexibility / Mobility · Shoulders

Also known as: doorway stretch, doorway chest stretch, pec stretch, chest stretch

Log it by text

Duration
/doorway_pec_stretch 30s
also valid: /doorway-pec-stretch 30s · /doorway pec stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

Cross Body Shoulder StretchRear Deltoid StretchShoulder CarShoulder DislocateShoulder RollSleeper StretchWall Slide90 90 StretchAll Fours Squad StretchAnkle CircleAnkle Dorsiflexion StretchArm Circle
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