Single Leg Hop

🏋️ Calisthenics / Bodyweight · Plyo

Also known as: single leg hops, one leg hop, one legged hop

Log it by text

Reps

/single_leg_hops 10

also valid: /single-leg-hops 10 · /single leg hops 10

Sets × Reps

/single_leg_hops 3x10

also valid: /single-leg-hops 3x10 · /single leg hops 3x10 · /log single_leg_hops 3x10

Sets × Reps @ Weight

/single_leg_hops 3x10@45

also valid: /single-leg-hops 3x10@45 · /single leg hops 3x10@45 · /log single_leg_hops 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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