8 Count Bodybuilder

🏋️ Calisthenics / Bodyweight · Conditioning

Also known as: eight count bodybuilder, navy seal burpee

Log it by text

Reps

/8_count_bodybuilder 10

also valid: /8-count-bodybuilder 10 · /8 count bodybuilder 10

Sets × Reps

/8_count_bodybuilder 3x10

also valid: /8-count-bodybuilder 3x10 · /8 count bodybuilder 3x10 · /log 8_count_bodybuilder 3x10

Sets × Reps @ Weight

/8_count_bodybuilder 3x10@45

also valid: /8-count-bodybuilder 3x10@45 · /8 count bodybuilder 3x10@45 · /log 8_count_bodybuilder 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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