Depth Jump

🏋️ Calisthenics / Bodyweight · Plyo

Also known as: depth jumps, drop jump, drop jumps

Log it by text

Reps

/depth_jumps 8

also valid: /depth-jumps 8 · /depth jumps 8

Sets × Reps

/depth_jumps 3x10

also valid: /depth-jumps 3x10 · /depth jumps 3x10 · /log depth_jumps 3x10

Sets × Reps @ Weight

/depth_jumps 3x10@45

also valid: /depth-jumps 3x10@45 · /depth jumps 3x10@45 · /log depth_jumps 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

Track Depth Jump — and everything else — by texting a bot.
Start your free trial → · Try the command builder