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Side Lunge Stretch

🤸 Flexibility / Mobility · Hips

Also known as: lateral lunge stretch, adductor lunge stretch, side lunge hold

Log it by text

Duration
/side_lunge_stretch 30s
also valid: /side-lunge-stretch 30s · /side lunge stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

90 90 StretchCouch StretchFigure Four StretchGlute StretchGroin StretchHip Flexor StretchKnee To Chest StretchKneeling Hip Flexor StretchLizard StretchPancake StretchPiriformis StretchAll Fours Squad Stretch
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