Home › Exercises › Flexibility / Mobility › Lizard Stretch

Lizard Stretch

🤸 Flexibility / Mobility · Hips

Also known as: lizard lunge stretch, deep lunge stretch

Log it by text

Duration
/lizard_stretch 30s
also valid: /lizard-stretch 30s · /lizard stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

90 90 StretchCouch StretchFigure Four StretchGlute StretchGroin StretchHip Flexor StretchKnee To Chest StretchKneeling Hip Flexor StretchPancake StretchPiriformis StretchSide Lunge StretchAll Fours Squad Stretch
Track Lizard Stretch — and everything else — by texting a bot.
Start your free trial → · Try the command builder