Home › Exercises › Flexibility / Mobility › Kneeling Hip Flexor Stretch

Kneeling Hip Flexor Stretch

🤸 Flexibility / Mobility · Hips

Also known as: half kneeling hip flexor stretch, kneeling lunge stretch, kneeling psoas stretch

Log it by text

Duration
/kneeling_hip_flexor_stretch 30s
also valid: /kneeling-hip-flexor-stretch 30s · /kneeling hip flexor stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

90 90 StretchCouch StretchFigure Four StretchGlute StretchGroin StretchHip Flexor StretchKnee To Chest StretchLizard StretchPancake StretchPiriformis StretchSide Lunge StretchAll Fours Squad Stretch
Track Kneeling Hip Flexor Stretch — and everything else — by texting a bot.
Start your free trial → · Try the command builder