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Hip Flexor Stretch

🤸 Flexibility / Mobility · Hips

Also known as: standing hip flexor stretch, hip flexor, psoas stretch

Log it by text

Duration
/hip_flexor_stretch 30s
also valid: /hip-flexor-stretch 30s · /hip flexor stretch 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

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