Cycle Cross Trainer
🏃 Cardio / Endurance · Machine
Log it by text
Duration
/cycle_cross_trainer 20malso valid:
/cycle-cross-trainer 20m · /cycle cross trainer 20mDistance
/log cycle_cross_trainer 20malso valid:
/log cycle-cross-trainer 20m · /log cycle cross trainer 20mDistance + Time
/log cycle_cross_trainer 20malso valid:
/log cycle-cross-trainer 20m · /log cycle cross trainer 20mUnderscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.
Demonstration
Demo: Cycle Cross Trainer — © Gym visual
How to perform
🎯 Cardiovascular SystemQuadricepsHamstringsGlutes🛠 Leverage Machine
- Adjust the seat height and position yourself on the cycle cross trainer.
- Place your feet on the pedals and grip the handlebars.
- Start pedaling in a smooth and controlled motion.
- Maintain a steady pace and increase the resistance if desired.
- Continue pedaling for the desired duration of your cardio workout.
Related Cardio / Endurance exercises
Track Cycle Cross Trainer — and everything else — by texting a bot.
Start your free trial → · Try the command builder
Start your free trial → · Try the command builder