Windshield Wiper

🏋️ Calisthenics / Bodyweight · Core

Also known as: windshield wipers, hanging windshield wiper, wipers, hanging wipers

Log it by text

Reps

/windshield_wipers 8

also valid: /windshield-wipers 8 · /windshield wipers 8

Sets × Reps

/windshield_wipers 3x10

also valid: /windshield-wipers 3x10 · /windshield wipers 3x10 · /log windshield_wipers 3x10

Sets × Reps @ Weight

/windshield_wipers 3x10@45

also valid: /windshield-wipers 3x10@45 · /windshield wipers 3x10@45 · /log windshield_wipers 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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