Side To Side Toe Touch
🏋️ Calisthenics / Bodyweight · Core
Log it by text
Reps
/side_to_side_toe_touch 15also valid:
/side-to-side-toe-touch 15 · /side to side toe touch 15Sets × Reps
/side_to_side_toe_touch 3x10also valid:
/side-to-side-toe-touch 3x10 · /side to side toe touch 3x10 · /log side_to_side_toe_touch 3x10Sets × Reps @ Weight
/side_to_side_toe_touch 3x10@45also valid:
/side-to-side-toe-touch 3x10@45 · /side to side toe touch 3x10@45 · /log side_to_side_toe_touch 3x10@45Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.
Demonstration
Demo: Side-To-Side Toe Touch (Male) — © Gym visual
How to perform
🎯 AbsObliquesHip Flexors🛠 Body Weight
- Stand with your feet shoulder-width apart and your arms extended to the sides.
- Bend at the waist to the right, reaching your right hand towards your right foot while keeping your left hand extended to the side.
- Return to the starting position and then bend at the waist to the left, reaching your left hand towards your left foot while keeping your right hand extended to the side.
- Repeat the side-to-side bending motion for the desired number of repetitions.
Related Calisthenics / Bodyweight exercises
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