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Side Plank

🏋️ Calisthenics / Bodyweight · Core

Also known as: side planks, side plank hold

Log it by text

Duration
/side_planks 30s
also valid: /side-planks 30s · /side planks 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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