Seated Knee Tuck

🏋️ Calisthenics / Bodyweight · Core

Also known as: seated knee tucks, in and outs, seated in and out, bench knee tuck

Log it by text

Reps

/seated_knee_tucks 15

also valid: /seated-knee-tucks 15 · /seated knee tucks 15

Sets × Reps

/seated_knee_tucks 3x10

also valid: /seated-knee-tucks 3x10 · /seated knee tucks 3x10 · /log seated_knee_tucks 3x10

Sets × Reps @ Weight

/seated_knee_tucks 3x10@45

also valid: /seated-knee-tucks 3x10@45 · /seated knee tucks 3x10@45 · /log seated_knee_tucks 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

📹 Image & video demonstration coming soon

Track Seated Knee Tuck — and everything else — by texting a bot.
Start your free trial → · Try the command builder