HomeExercisesCalisthenics / Bodyweight › Reverse Plank

Reverse Plank

🏋️ Calisthenics / Bodyweight · Core

Also known as: reverse planks, reverse plank hold, back plank

Log it by text

Duration
/reverse_planks 30s
also valid: /reverse-planks 30s · /reverse planks 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

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