Home › Exercises › Strength / Weighted › Machine Lateral Raise

Machine Lateral Raise

🏋️‍♂️ Strength / Weighted · Machine

Also known as: lateral raise machine, machine lateral raises

Log it by text

Sets × Reps @ Weight
/log machine_lateral_raises 3x10@45
also valid: /log machine-lateral-raises 3x10@45 · /log machine lateral raises 3x10@45
Sets × Reps
/log machine_lateral_raises 3x10
also valid: /log machine-lateral-raises 3x10 · /log machine lateral raises 3x10
Reps
/log machine_lateral_raises 20
also valid: /log machine-lateral-raises 20 · /log machine lateral raises 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Strength / Weighted exercises

Assisted PullupDip MachineMachine Chest PressMachine CrunchMachine RowMachine Shoulder PressReverse Pec DeckSmith Machine Calf RaiseSmith Machine RowSmith Machine Shoulder Press21sAlternate Lateral Pulldown
Track Machine Lateral Raise — and everything else — by texting a bot.
Start your free trial → · Try the command builder