HomeExercisesCalisthenics / Bodyweight › Heel Touch

Heel Touch

🏋️ Calisthenics / Bodyweight · Core

Also known as: heel touches, heel taps, heel tap, alternating heel touch

Log it by text

Reps
/heel_touches 20
also valid: /heel-touches 20 · /heel touches 20
Sets × Reps
/heel_touches 3x10
also valid: /heel-touches 3x10 · /heel touches 3x10 · /log heel_touches 3x10
Sets × Reps @ Weight
/heel_touches 3x10@45
also valid: /heel-touches 3x10@45 · /heel touches 3x10@45 · /log heel_touches 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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