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Hanging L Sit

🏋️ Calisthenics / Bodyweight · Core

Also known as: l hang, bar l sit

Log it by text

Duration
/hanging_l_sit 20s
also valid: /hanging-l-sit 20s · /hanging l sit 20s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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