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Dumbbell Front Raise V2

🏋️‍♂️ Strength / Weighted · Shoulders

Log it by text

Sets × Reps @ Weight
/log dumbbell_front_raise_v2 3x10@45
also valid: /log dumbbell-front-raise-v2 3x10@45 · /log dumbbell front raise v2 3x10@45
Sets × Reps
/log dumbbell_front_raise_v2 3x10
also valid: /log dumbbell-front-raise-v2 3x10 · /log dumbbell front raise v2 3x10
Reps
/log dumbbell_front_raise_v2 20
also valid: /log dumbbell-front-raise-v2 20 · /log dumbbell front raise v2 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

Dumbbell Front Raise V2 demonstration animation
Demo: Dumbbell Front Raise V. 2 — © Gym visual

How to perform

🎯 DeltsTrapeziusBiceps🛠 Dumbbell
  1. Stand with your feet shoulder-width apart, holding a dumbbell in each hand with your palms facing your thighs.
  2. Keep your back straight and engage your core.
  3. Slowly lift the dumbbells in front of you, with your arms straight, until they are at shoulder level.
  4. Pause for a moment at the top, then slowly lower the dumbbells back down to the starting position.
  5. Repeat for the desired number of repetitions.

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