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Copenhagen Plank

🏋️ Calisthenics / Bodyweight · Core

Also known as: copenhagen side plank, copenhagen hold, adductor plank, copenhagen

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Duration
/copenhagen_plank 20s
also valid: /copenhagen-plank 20s · /copenhagen plank 20s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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