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Butterfly Situp

🏋️ Calisthenics / Bodyweight · Core

Also known as: butterfly situps, butterfly sit ups

Log it by text

Reps
/butterfly_situps 15
also valid: /butterfly-situps 15 · /butterfly situps 15
Sets × Reps
/butterfly_situps 3x10
also valid: /butterfly-situps 3x10 · /butterfly situps 3x10 · /log butterfly_situps 3x10
Sets × Reps @ Weight
/butterfly_situps 3x10@45
also valid: /butterfly-situps 3x10@45 · /butterfly situps 3x10@45 · /log butterfly_situps 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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