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Tiger Bend Pushup

🏋️ Calisthenics / Bodyweight · Push

Also known as: tiger bend pushups, tiger pushup, tiger bend

Log it by text

Reps
/tiger_bend_pushups 8
also valid: /tiger-bend-pushups 8 · /tiger bend pushups 8
Sets × Reps
/tiger_bend_pushups 3x10
also valid: /tiger-bend-pushups 3x10 · /tiger bend pushups 3x10 · /log tiger_bend_pushups 3x10
Sets × Reps @ Weight
/tiger_bend_pushups 3x10@45
also valid: /tiger-bend-pushups 3x10@45 · /tiger bend pushups 3x10@45 · /log tiger_bend_pushups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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