Staggered Pushup

🏋️ Calisthenics / Bodyweight · Push

Also known as: staggered pushups, offset pushup, uneven pushup, staggered hand pushup

Log it by text

Reps

/staggered_pushups 12

also valid: /staggered-pushups 12 · /staggered pushups 12

Sets × Reps

/staggered_pushups 3x10

also valid: /staggered-pushups 3x10 · /staggered pushups 3x10 · /log staggered_pushups 3x10

Sets × Reps @ Weight

/staggered_pushups 3x10@45

also valid: /staggered-pushups 3x10@45 · /staggered pushups 3x10@45 · /log staggered_pushups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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