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Single Arm Pulldown

🏋️‍♂️ Strength / Weighted · Pull

Also known as: one arm pulldown, single arm lat pulldown, single arm pulldowns

Log it by text

Sets × Reps @ Weight

/log single_arm_pulldowns 3x10@45

also valid: /log single-arm-pulldowns 3x10@45 · /log single arm pulldowns 3x10@45

Sets × Reps

/log single_arm_pulldowns 3x10

also valid: /log single-arm-pulldowns 3x10 · /log single arm pulldowns 3x10

Reps

/log single_arm_pulldowns 20

also valid: /log single-arm-pulldowns 20 · /log single arm pulldowns 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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