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Behind The Neck Pulldown

🏋️‍♂️ Strength / Weighted · Pull

Also known as: behind neck pulldown, btn pulldown

Log it by text

Sets × Reps @ Weight

/log behind_the_neck_pulldown 3x10@45

also valid: /log behind-the-neck-pulldown 3x10@45 · /log behind the neck pulldown 3x10@45

Sets × Reps

/log behind_the_neck_pulldown 3x10

also valid: /log behind-the-neck-pulldown 3x10 · /log behind the neck pulldown 3x10

Reps

/log behind_the_neck_pulldown 20

also valid: /log behind-the-neck-pulldown 20 · /log behind the neck pulldown 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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