Decline Curl

🏋️‍♂️ Strength / Weighted · Pull

Also known as: decline curls, decline dumbbell curl

Log it by text

Sets × Reps @ Weight

/log decline_curls 3x10@45

also valid: /log decline-curls 3x10@45 · /log decline curls 3x10@45

Sets × Reps

/log decline_curls 3x10

also valid: /log decline-curls 3x10 · /log decline curls 3x10

Reps

/log decline_curls 20

also valid: /log decline-curls 20 · /log decline curls 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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