Negative Pushup

🏋️ Calisthenics / Bodyweight · Push

Also known as: negative pushups, eccentric pushup, pushup negative

Log it by text

Reps

/negative_pushups 10

also valid: /negative-pushups 10 · /negative pushups 10

Sets × Reps

/negative_pushups 3x10

also valid: /negative-pushups 3x10 · /negative pushups 3x10 · /log negative_pushups 3x10

Sets × Reps @ Weight

/negative_pushups 3x10@45

also valid: /negative-pushups 3x10@45 · /negative pushups 3x10@45 · /log negative_pushups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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