Myofascial Release

🤸 Flexibility / Mobility · Recovery

Also known as: self myofascial release, smr, fascia release

Log it by text

Duration

/myofascial_release 30s

also valid: /myofascial-release 30s · /myofascial release 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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