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Foam Roller Thoracic Extension

🤸 Flexibility / Mobility · Recovery

Also known as: thoracic extension on foam roller, foam roller back extension, t spine foam roller extension

Log it by text

Duration
/foam_roller_thoracic_extension 30s
also valid: /foam-roller-thoracic-extension 30s · /foam roller thoracic extension 30s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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