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Maltese Pushup

🏋️ Calisthenics / Bodyweight · Push

Also known as: maltese pushups

Log it by text

Reps
/maltese_pushups 3
also valid: /maltese-pushups 3 · /maltese pushups 3
Sets × Reps
/maltese_pushups 3x10
also valid: /maltese-pushups 3x10 · /maltese pushups 3x10 · /log maltese_pushups 3x10
Sets × Reps @ Weight
/maltese_pushups 3x10@45
also valid: /maltese-pushups 3x10@45 · /maltese pushups 3x10@45 · /log maltese_pushups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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