Hand Release Pushup

🏋️ Calisthenics / Bodyweight · Push

Also known as: hand release pushups, hrp

Log it by text

Reps

/hand_release_pushups 15

also valid: /hand-release-pushups 15 · /hand release pushups 15

Sets × Reps

/hand_release_pushups 3x10

also valid: /hand-release-pushups 3x10 · /hand release pushups 3x10 · /log hand_release_pushups 3x10

Sets × Reps @ Weight

/hand_release_pushups 3x10@45

also valid: /hand-release-pushups 3x10@45 · /hand release pushups 3x10@45 · /log hand_release_pushups 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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