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Dual Cable Curl

🏋️‍♂️ Strength / Weighted · Pull

Also known as: dual cable curls, behind the back cable curl, cable cross curl, dual cable cross curl

Log it by text

Sets × Reps @ Weight
/log dual_cable_curls 3x10@45
also valid: /log dual-cable-curls 3x10@45 · /log dual cable curls 3x10@45
Sets × Reps
/log dual_cable_curls 3x10
also valid: /log dual-cable-curls 3x10 · /log dual cable curls 3x10
Reps
/log dual_cable_curls 20
also valid: /log dual-cable-curls 20 · /log dual cable curls 20

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

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