Spiderman Stretch

🤸 Flexibility / Mobility · Dynamic

Also known as: spiderman lunge, spider lunge, spiderman with rotation, walking spiderman

Log it by text

Reps

/spiderman_stretch 15

also valid: /spiderman-stretch 15 · /spiderman stretch 15

Duration

/log spiderman_stretch 60s

also valid: /log spiderman-stretch 60s · /log spiderman stretch 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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