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Scorpion Stretch

🤸 Flexibility / Mobility · Dynamic

Also known as: scorpion stretches, lying scorpion, scorpion twist, prone scorpion

Log it by text

Reps
/scorpion_stretches 15
also valid: /scorpion-stretches 15 · /scorpion stretches 15
Duration
/log scorpion_stretches 60s
also valid: /log scorpion-stretches 60s · /log scorpion stretches 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

Demonstration

📹 Image & video demonstration coming soon

Related Flexibility / Mobility exercises

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