Knee Hug

🤸 Flexibility / Mobility · Dynamic

Also known as: knee hugs, walking knee hugs, knee to chest walk

Log it by text

Reps

/knee_hugs 15

also valid: /knee-hugs 15 · /knee hugs 15

Duration

/log knee_hugs 60s

also valid: /log knee-hugs 60s · /log knee hugs 60s

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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