Sit Through

🏋️ Calisthenics / Bodyweight · Conditioning

Also known as: sit throughs, kick through, kick throughs

Log it by text

Reps

/sit_throughs 12

also valid: /sit-throughs 12 · /sit throughs 12

Sets × Reps

/sit_throughs 3x10

also valid: /sit-throughs 3x10 · /sit throughs 3x10 · /log sit_throughs 3x10

Sets × Reps @ Weight

/sit_throughs 3x10@45

also valid: /sit-throughs 3x10@45 · /sit throughs 3x10@45 · /log sit_throughs 3x10@45

Underscores, dashes, and spaces are interchangeable — every spelling above logs the same exercise.

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